Aurelo vs mySymptoms
Both link what you eat to how you feel. mySymptoms is a focused food and symptom diary with deep gut tracking. Aurelo adds supplements, products, nutrient totals and Apple Health sleep to the same read.
mySymptoms details from its app store listing, checked October 9, 2026. Features and prices change, so check the app for the latest.
Side by side
| Aurelo | mySymptoms | |
|---|---|---|
| Built for | Finding what lines up between everything that goes in (meals, supplements, medications, products) and how you feel | Finding food triggers for symptoms, especially digestive ones |
| What you log | Meals from 2 million USDA foods, supplements, medications, personal care products, a daily check-in (energy, focus, mood, sleep quality, calm, digestion), symptom tags, sleep and workouts, and your cycle if you switch it on | Food, drink, medication, stress, exercise and environment, with symptom intensity and duration, energy, sleep quality and bowel movements (Bristol scale) |
| How it finds patterns | A read across ten body systems from your last two weeks (twice a week free, daily on Plus), citing the dates behind each finding and saying when a pattern is only a hint. Not a diagnosis | Correlation analysis of how foods affect symptoms, with reports, histograms, trend charts and an event review |
| Nutrients from food | Yes: food and supplements added up in one total, against your targets | Not mentioned in its listing |
| Supplement checks | Plans timing around absorption clashes and pairings, and the read notes possible interactions; on Plus each cites a sourced reference entry and medicines are checked by name | Not mentioned in its listing |
| Connects to | Apple Health through the Health Auto Export app (sleep, workouts, heart data, steps, weight), Oura Ring, and imports from another tracker’s CSV, XLSX or ZIP export | Apple Health not mentioned in its listing; diaries can be shared with clinicians through its Clinic web app and exported as PDF or CSV |
| Platforms | Web, on any phone or computer; the iPhone app isn’t in the App Store yet | iPhone and iPad; Android not mentioned in its listing |
| Price | Free, no card. Plus (Weekly Brief, Ask, Experiments, voice logging, saved history, reminders in the iPhone app, cited interactions) is coming soon | 7-day free trial, then a subscription: $9.99 a month, $39.99 for 6 months or $59.99 a year (App Store prices) |
Choose mySymptoms if
- You’re working through digestive symptoms and want detailed gut tracking, like the Bristol scale.
- You want to share a food and symptom diary with a clinician.
Choose Aurelo if
- Supplements, medications, sleep or skin products could be part of the picture, not just food.
- You want nutrient totals and supplement timing checks alongside the patterns.
Switching
Aurelo can import a CSV, XLSX or ZIP export from another tracker, and an import can be undone in one step. Check what your current app lets you export.
Free to start, no card. Patterns after a few days; a full read at two weeks.
Get started freeOther comparisons
- Aurelo vs BearableBoth look for patterns in your own log. Bearable is built around symptoms, mood and chronic conditions. Aurelo is built around what goes in, meals, supplements and products, read against how you felt.
- Aurelo vs CronometerCronometer is a detailed nutrition tracker: calories, macros and 95+ vitamins and minerals. Aurelo tracks food and supplements too, but its job is reading them against how you felt to find what lines up.
- Aurelo vs MyFitnessPalMyFitnessPal is a calorie and macro tracker with a 20.5 million food database and an AI Coach. Aurelo logs meals too, but its job is reading what you eat and take against how you felt.
Sources
- mySymptoms Food Diary on the App Store, checked October 9, 2026
- Aurelo Health and its feature pages
mySymptoms is a trademark of its owner. Aurelo Health is not affiliated with or endorsed by mySymptoms.
Aurelo